Early rise, early ride. Headlands loop. #cycling #goldengatebridge #fromwhereiride #isotonicsquad #fueledbyscience #wahooligan

14-12-2018 16:28:23

Team Riders Only had a busy weekend in Central Florida. While @2wheelsfl and @krow272 were taking on the off-road Cross Florida Individual Time Trial (CFITT), we were at Hailes Trails for the second to last FSC race. With the hilly terrain, Hailes is always a blast but the overnight downpour made it like riding through sloppy joe mix on a slip n slide. Basically, it was Awesome. After almost missing it completely, I got a great start. The pack thinned out pretty quick as the first few minutes of the course were the toughest. After that we just kept pedaling as the bikes got heavier with mud. Ended up 4th XC1 19-39 and 7th Elite. Thanks to @ridersonlybikes for the pro service, zero mechanicals despite the thick mud packed in the drivetrain. Brand new Conti Cross King didn’t hurt either! Thanks to Yake and @jb_weld_official_ for reattaching the sole of my shoe the night before the race. Thanks to @f2performance for helping me get 3 top 5 finishes my first year in XC1. Shout out to @behind_z_bars for the commitment this season. We appreciate it and your videos are outstanding. Looking forward to Santos FSC Final this weekend! More than a few close races, I can’t wait to see how they shake out! Good luck! #liveclean #raceclean #fsc #wattsup #strava #wahooligan #inmyelemnt #kickr #tickr #elemnt #sworksepicwc #esigrips #xkings #continental #absoluteblack #xc1 #elite #giro #timeatac #xx1 #sram #wtbpure #mtbyogi #hailestrails

14-12-2018 16:10:42

Truing

14-12-2018 15:31:13

14-12-2018 15:25:29

Shape the wind ‍️ • Looking forward to fitting some new components onto @naomi.keira’s @cervelocycles P3 tomorrow. Some small positional adjustments to the back of the bike too after being in & out of bike boxes all year. Naomi is targeting 70.3 & @ironmantri triathlons in 2019. She has been crushing the bike leg in this current position but it’s time to make some extra gains on the front of the bike. We have ordered some specific TT kit that should help reduce her frontal profile, making her more efficient for the 70.3 & IM bike. Smart riders get fitted in winter, it provides the rider with plenty of time to adapt to the fit changes we make. Stay tuned for the update video next week . Book your fit today by clicking the link in my bio #GetFitted #Triathlon #TT #BikeFit #Cycling #FindYourFit #Cervelo

14-12-2018 15:05:55

Another year slowly comes to a close. Some people tend to find themselves in what can be considered a depression. It may be from various factors that can lead to this, but the one factor I want to touch on is loneliness. It is around this time when people begin preparing for the festive season and new year. Generally speaking people are with friends, family or loved ones. Then there is maybe you. Alone over this period. Like me... Alone! This is fantastic, remember solitude is the glory of being alone.. You get to ride when you want. Where you want, how fast you want, stop when you want, carry on when you want! Do what you want to do! You can be lost with your own thoughts, you don’t have to rush to be anywhere. You know what....it’s pretty damn awesome just to be by yourself! So, if you are with your family, your friends, your loved ones or like me, alone. Make the most of the good times! Ride your bike, do it safely! And have a wonderful and festive season. Thank you one and all for all the ~ @sean_sako . . . : @desmondlouw

14-12-2018 15:00:01

Great 5:00am Group! - #commonquestion -> Coach @bolkodp how can I improve my FTP? Just follow one of our structured #trainingplan designed specifically for you.. . . . . . . #cycling #nextstop #timetrial #statechampionship #ironmantraining #ironman #cyclingtraining #indoorcycling #wahooligan #wahoo #watts #sologenerales #trainsmart #velolovemiami #miamitriathlonteam #miamitriathloncoaching #ftptest

14-12-2018 14:56:01

An incredible experience on the #spinneysdubai92 this morning. Took up cycling less than a year ago and on this little endorphin rush I'm on right now I can safely say I'm hooked. Thank you for the good luck message, whoever that was! #cycling #lycra #wahooligan #wahooligans

14-12-2018 14:47:41

I’ll admit that I’m not the biggest fan of indoor trainers, even with all the new tech from @wahoofitnessofficial and @gozwift ... But SBR Rockr may convert me. I was excited to try out this new gem from the great team @sbrtrishop in my hometown of St. Louis. This thing gives you the closest road feel you can get, not to mention an extra core workout. The ability to rock side to side in a long interval somehow makes them go by faster! So as long as I can do sunrise rides like this, the MN winters won’t be so bad. For the record, this is not sponsored in any way. I just like the support people in our sport who do cool innovative things to help us as triathletes . . . #triathlon #mntriathlete #ironmantraining #ironmantri #wattieinkhitsquad2019 #wattieinkhitsquad #rockthew #timetorock #ironmanmonttremblant #imoceanside703 #wahooligan #sbrrockrpro

14-12-2018 14:29:15

Flying into the weekend! Tour Series time again yet?! ‍️‍️ ——————————————————————— #cycling #training #racing #workout #durham

14-12-2018 14:27:17

Throwback to sunnier days

14-12-2018 14:24:48

We like to state the facts... a power meter is just another bike gadget without the knowledge to interpret the data it gives you. • Investing in a power meter is the easy part but what next? How can you maximise the use of your new purchase? Sifting through Google for answers doesn't cut it. There are countless interpretations of how to use a power meter properly, but the answer is a simple one. Testing first, training later. The Crimson Performance power test will quantify the metrics your power meter produces. It's the starting point with any power meter purchase • Find out more by clicking the link in our bio, subscriptions starting from just £4.99 a month #Performance #Testing #Power #Profile #CrimsonPerformance #LetsGo

14-12-2018 13:47:57

Вжух и всё кругом занесло снегом ️ Трудно было удержаться от обкатки нового пончика в сказочном, зимнем лесу Pride donut 6.2 в новом цвете выглядит просто бомбически #pridebikes #pride_to_be_wild

14-12-2018 13:42:42

Der Kickr Core ist wieder auf Lager! Kommt vorbei und sichert euch noch das optimale Weihnachtsgeschenk! #wahoo #wahooligan #indoortraining #kickrcore #wahookickr #wahoofitness #beonewithyourbike #training

14-12-2018 13:32:34

A L B A O P T I C S & 5 3 D N T S Enamorados de @albaoptics desde sus inicios por su diseño y su fabricación íntegra en Italia, estamos felices de ser uno de sus distribuidores en España. A partir de hoy podéis pasar por nuestro Showroom para verlas y por supuesto comprarlas. • In love with @albaoptics since its inception for its design and its complete manufacturing in Italy, we are happy to be one of its distributors in Spain. From today you can go through our showroom to see them and of course buy them. • • • • #gafasdeportivas #albaoptics #ciclismo #gafaspolarizadas #ciclismoderuta #cycling #cyclingphotos #cyclinglife #outsideisfree #roadbike #nevernotriding #stravacycling #wahooligan #알바옵틱스 #rideinstyle #fromwhereiride #training #albaoptics_kr #bikelife #라파 #ridewithme #stravaphoto #gafasparabici #gafadeportiva #gafasdesol #53dnts

14-12-2018 13:31:21

Repaired: 2 weeks 'til trainer; 4 weeks to real rides #rule5 #ridebikes #getoutside #wahooligan #ridecannondale #sramred #BofC #betternowthanlater

14-12-2018 12:45:45

Erste fahrt für den Tag erledigt nun warte ich gerade auch SchulEnde damit ich meinen Sohn einpacken kann und wie das Wochenende miteinander verbringen können ️#trilife #swimbikerun #triathlon

14-12-2018 12:35:58

Cable television and internet subscribers will understand.

14-12-2018 11:38:46

Coming up: Feestweek bij Kolkman! Van 27 t/m 29 december heel veel activiteiten & presentaties. Houdt onze sociale media in de gaten voor de details van alle activiteiten. #kolkmanz #jubileum #formule1eracing #kmwahoochallenge #wahooligan #wattbike #trigym #snertrit #cyclingteamerikswelkers #iamspecialized #cubebikes #shimanoservicecentre #kolkmancustoms #standaardisnietstandaard

14-12-2018 11:35:32

Not sure if I like handlebar shots or I’m just lazy. 🤔 #vitaminG

14-12-2018 11:34:08

I keep on collecting special shirts. Somehow got the KOM shirt today. #kom #zwift #gozwift #rideon #wahooligan #wahoo #wahookickr #specialized #sworks

14-12-2018 11:32:58

That moment you realise @jesperanker has taken you the wrong way... ‍️🥵 —————————————————————— #cycling #workout #climbing #training #lakedistrict

14-12-2018 11:27:02

Life behind bars

14-12-2018 11:21:10

@gozwift Tour of London Stage 1 A-group done last night That was a fast group #wahooligan #cycling #zwift

14-12-2018 11:15:59

It‘s Friday and I want my summer back. At least it‘s weekend 🤗🤗 ️️️️️️️️️️️️ #wahoo#wahooligan#inmyelemnt#mecklenburgvorpommern#goodmorning#procycling#cycling#cyclocross#rostock#hamburg#london#givekudos#nevernotriding#ciclistas#ciclisme#cyclingshots#thecyclingculture#outsideisfree#bici#myride#albaoptics#cyclingaddict#instacycling#fromwhereiride#cyclingpics

14-12-2018 11:04:05

LAST DAY AT WORK FOR 2018!! 🤸‍️ It's been a good year in Saatchi Sport & Ents towers, but I'm excited to spend 19 days mostly eating, sleeping and riding my bike. #friyay #christmasbreak #propercrimbo

14-12-2018 10:36:09

Enjoy your weekend #inmyelemnt #wahooligan #foreverbuttphotos

14-12-2018 10:23:19

Zip it up baby! It’s cold outside... : @mach_bar #ritzel #ritzelcc #cyclingculture

14-12-2018 10:19:45

Mens Cycling Bib Shorts Summer Coolmax⠀ USD 34.48.

14-12-2018 10:00:29