I love sundays I get to get excited over the food I will eat over the next week! I've been following the tiffxo program for a few weeks now and its helped me with food a LOT I no longer think about calories and macros, these things were affecting me a lot, eating disorders are more common than most people think. I eat my set meals that I make up and I get 1-2 snacks a day. Usually I choose 1 which is a smoothie this year hubby and I arent really doing Christmas, we are behaving and going out for a picnic. We have a huge move to brisbane happening in 2 weeks, I honestly cant wait . #happy #positive #selflove #confident #sundaysesh #spring #fitnessjourney #deadlifting #change #living #instafit #fattofit #cando #smile #proud #mealprep #mealprepsunday #weightlossjourney #obese #fat #weightloss #fatloss #fitness #food #preworkout #lifestyle #lifestyleblogger #lifestylechange #weightlosstransformation #keto

16-12-2018 03:15:40

Keep calm and Good morning _____________________________________________________________ • • • #likeforlikes #beyourself #photography #selfie #selflove #selfportrait #beauty #girl #woman #indo

16-12-2018 03:15:40

I get ripped and take pictures of myself sometimes. It helps me nourish my crush on myself. #santababy #tistheseason #smokewithme #cannabisconnoisseur #onesie #flower #ganja #selflove #cutiepatootie #holidaycheer #stoner

16-12-2018 03:15:25

️ Swipe ️ to see my "first" day working out.. in the beginning of 2017 is when I realized I needed to do something about my weight. But didn't quite stay fully dedicated. But 2018 has been the best year yet I stop waiting for other to help motivate me an I started motivating myself no matter what anyone had to say or what they thought." When there is no one around to clap for you, clap for your damn self." . . . . #weightlossjourney #weightloss #dedication #consistency #onedayatatime #fitlife #pcos #pcosweightloss #extremeweightloss #transformation #weightlosstransformation #lifestylechange #lifechange #fitnotskinny #fitfatgirl #selflove

16-12-2018 03:15:15

Hope you all are enjoying the holiday season! Just wanted to remind you ️ YOU ARE... ️#quotes #selflove #youarebeautiful #wonderfullymade #keepshining

16-12-2018 03:14:58

Sometimes you just have to bow your head, say a prayer, and weather the storm.

16-12-2018 03:14:54

️ YOU ARE BEAUTIFUL NO MATTER WHAT YOU ARE AMAZING ️ _________________________________ #nichememes #threads #redaesthetictumblr #aesthetictumblr #twitterthreads #red #expolrepage #selflove #selfcare #selfcarethreads #vinesthatkeepmefromendingitall #selfbeauty

16-12-2018 03:14:52

How’s your Saturday y’all?

16-12-2018 03:14:25

"I am still working on learning about my body and accepting it. Now I am surrounded by strong and confident woman in my household and they also play a big role in the creation of my body image and self love." • • • #selflove #stretchmarks #strengthmarks #turningscarsintostrengths #bodyacceptance #empowerment #glitter #glitterstretchmarks

16-12-2018 03:14:25

I wear makeup for myself no one else, some days I wake up and put it on and others I'm like nah. #selflove

16-12-2018 03:14:19

I be thinking these niggas is my homeboys while time this Nigga think we talking #selfmade #selfworth #selflove

16-12-2018 03:14:12

Sometimes you need to pause and take a step back to see if you’re headed in the right direction- both in life and work. Make some time for yourself this weekend.⁣ 〰️⁣ Don’t be afraid to make yourself a priority. ⁣ 〰️⁣ You aren’t selfish for putting yourself first. 〰️ @BiancaEnchanted

16-12-2018 03:14:11

Be you, love you. All ways, always. #selflove🥰

16-12-2018 03:14:10

On that J-COLE Every saint got a past, every sinner got a future Every loser gotta win and every winner gotta lose someday • • • • • • • • • • • • • • • • • • • #jcole#lyrics#music#atx#austin#austintx#champion#cruzing#weekend#weekendvibes#tattoos#trans#ftm#transgender#selflove#selfcare#lgbtq#thisiswhattranslookslike#transandinked#transandfit#transguy#transman#fitness#latino#mexicano#transandproud

16-12-2018 03:13:46

# #selflove

16-12-2018 03:13:39

Oh my stars ...yessss!! I watched a movie last night, "The Host." I The sad thing about this movie is that one day, we could have another race (if you believe in things like I do ) that could come & try & save our planet from the way "we" treat it!! Mother Nature is suffering is suffering, just as much as individuals around the planet are suffering! Together we are stronger...hate divides us...it has no race, no colour, no religion but it causes so much pain!! In a perfect world we would come together & save the planet, & in turn save ourselves! #thegingagoddess #showlovenothate #savetheplanet #selflove #bekind #bedifferent #promoteoneworld #gathertogether #utopia

16-12-2018 03:13:38

Princesa que se respeta, se rescata sola #selflove #brave #strong Aquí vamos otra vez

16-12-2018 03:13:33

EXERCISE FIFTEEN: The Elements and Cosmos . PURPOSE OF THE EXERCISE: To establish a personal relationship with the elements and cosmos. . EXPLANATION: Learning to embrace the elements and cosmos as “family is key to shamanic power. Shamans know that only people who have acknowledged their support system in nature can develop harmony and balance in their environment. (p. 121) . MY EXPERIENCE: I connect well with the moon and stars. The other elements I need to work on! . ‍️Come join the Challenge and have fun! Tag me @jenmariecliff so I know what you did that day. . Tag a friend who may enjoy these simple (shamanic) exercises. With Loveand Light, Jen . What was your experience? Feel free to comment below. . “SECRETS OF SHAMANISM “ By Jose Stevens, Ph.D., & Lena S.Stevens (p. 121) . #shaman #shamanism #shamans #shamanintraining #lifelearner #highvibes #goodvibes #momprenreur #30daychallenge #shamanjourneychallenge #2018 #wellness #selflove #bodymindheart #balance #challenge #holistic #holistichealing #supportoneanother #divine #feminine #feminineenergy #energy #sacred #empowerment #tribe #love #healer #healersofinstagram #jenmarie

16-12-2018 03:13:27

Cute outfits for winter️. ———————————————————— -Follow @self.carebabesss for more self care threads . -This account shows threads on how to self love and feel more confident🦋. ———————————————————— Tags: #selflove #selfcare #threads #beauty #lifestyle #beyourself #fff #lfl #sfs #explorepage #love #mentalhealth #loveyourself #positivevibes #skincare #makeup #goals #explore #health #selfcarethreads ———————————————————— Warning! : may not work for you , we are all unique and different .

16-12-2018 03:13:21

••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Loved it!! Had such an awesome time! Tis the season! .. • Always remember to love yourself first.. .. • Work on you. And take time for you! .. • This was one of the most therapeutic things I’ve done so far. Between the hustle and bustle with the holidays we tend to forget about ourselves. • Runway for a while from the kids, the hubby, work and responsibilities and have some fun with something you enjoy. Or do like me ... try something new ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #slay #pwatmyrtlebeach #painting #likeforlike #fun #winter #snowflake #love #selflove #friends #boots #blackboots #ice #winter #christmas #holiday #holidaypainting #rememberyou #runaway #beselfish #staysane

16-12-2018 03:13:19

Be your own kind of beautiful. #wifey #mamabear #faith #strong #ootd #selflove #confidence #blessed #beyourself #blackhair

16-12-2018 03:13:14

You al-waves make me smile ‍️ Tag a gym buddy you would mix and match your #DplusK with!

16-12-2018 03:12:46

10 Days Until Christmas | 12 Days Of Christmas: Christmas Bio Ideas (edit: these are for insta captions also) ———— Follow @selfcarerise for more Fc: 716⠀⠀⠀⠀⠀ ———— tags: selfcare #selflove #beauty #facemask #makeup #threads #selfcarethreads #loveyourself #fitness #beauty #aesthetic #skincare #skincareroutine #tips #style #water #colorful #inspiration #cute #model #positivethinking #christmasthreads

16-12-2018 03:12:43

Keep a look out for my 2019 goal setting offer coming up! You don't have to wait until December 31st or Jan 1st get started on your 2019 goals and visions! Xx

16-12-2018 03:12:38

I really like liking myself. I like the stupid jokes I make and how I sing and dance way too intensely while driving and how I sometimes snort while laughing at really unfunny things. I think it’s so underrated how great it is to enjoy being with yourself but I honestly believe it’s the first step to figuring out everything else life throws at you

16-12-2018 03:11:46

Hanging with my bestie at the spa today. Relaxing, enjoying, and counting our blessings.

16-12-2018 03:05:45

Affirmation Ceremony Pt. 5. . . . This is a moment of connection to my Spirit & Source itself and filming it was absolutely terrifying. But I’ve come to understand that nothing we do is for us. It is for the healing of the consciousness. & so I pray for us to stay in tune with the present & it’s forces of Nature. She is our biggest teacher. I thank you, and I see you. I am with you. This is for Us. . . . This will be my last post for a while as I become more present to this life that I am living. I’ll see you soon. Tlazocamati . . . . #healing #ceremony #affirmations #love #selflove #divinefeminine #indigenous #indigenouswomen #pachamama #spirit #source #ritual #rituales #ceremonia

16-12-2018 02:58:39

Affirmation Ceremony Pts. 3 & 4. . . . If there is anything that is true, it is that the Universe listens. They knew I was filled with both excitement & fear, but they knew I was looking for a safe space to be within my fathers home country. The Universe provides if you are humble enough to ask. With these affirmations, I ask the Universe to always protect me from others, and especially myself. We are our own worst enemy. May I remember that I am love. Always. . . . #healing #ceremony #affirmations #love #selflove #divinefeminine #indigenous #indigenouswomen #pachamama #spirit #source #ritual #rituales #ceremonia

16-12-2018 02:54:31

Affirmation Ceremony Pts. 1 & 2. . . . My first day back in El Salvador after 3 years was nothing short of aligned, in every single moment. From restless sleep, to morning yoga flow, to market shopping even down to a moment where I had a panic attack after so much energy broke through my barriers and tackled my Spirit. In the days leading up to this moment, my body was triggering me through anxiety, fear, even sadness of returning home after my big awakening. Everything in me knew I was going to go through another soul awakening. I am very blessed to be surrounded by people who care so much about me and my health. It was today when I finally truly realized, I am complete. Always. . . . . #healing #ceremony #affirmations #love #selflove #divinefeminine #indigenous #indigenouswomen #pachamama #spirit #source #ritual #rituales #ceremonia

16-12-2018 02:48:13

15-12-2018 16:29:32

Self-love is not about ego, arrogance or comparing yourself to others, it’s simply about putting your heart first, finding balance, and believing in yourself: That’s my take on it anyway.

13-12-2018 00:51:45